Weigh In record (no journal entry) for 07 October 2022
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68.5 kg
Lost so far: 0.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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134 kcal
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Fat: 0.43g | Prot: 1.23g | Carbs: 35.10g.
Breakfast: Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Mangga. more...
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Losing 0.4 kg a Week
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sitiralia's Weight History
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