Weigh In record (no journal entry) for 07 October 2022
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60.5 kg
Lost so far: 22.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1320 kcal
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Fat: 117.63g | Prot: 64.80g | Carbs: 1.50g.
Breakfast: Мираторг Шейка Свиная. Lunch: Лента Авокадо, Metro Chef Кокосовое Молоко, Петелинка Филе Бедра Цыплёнка-Бройлера. more...
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Losing 1.4 kg a Week
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ксюня_кето's Weight History
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