Weigh In record (no journal entry) for 06 October 2022
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76.7 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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2806 kcal
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Fat: 123.79g | Prot: 136.26g | Carbs: 291.39g.
Breakfast: Pepperidge Farm Goldfish Original Crackers. Lunch: Farm Rich Mozzarella Sticks. Dinner: Ground Beef (Cooked), Sargento Classic Mexican 4 Cheese, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Mission 8" Flour Soft Taco (10 ct). Snacks/Other: Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk. more...
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Gaining 0.6 kg a Week
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joe_minehan's Weight History
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