Weigh In record (no journal entry) for 07 October 2022
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56.6 kg
Lost so far: 0.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1285 kcal
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Fat: 48.55g | Prot: 57.51g | Carbs: 161.40g.
Breakfast: Kopi Luwak Luwak White Coffee, Mie Telur (Ditambah, Masak), Telur Dadar, Nasi Putih. Lunch: Tempe Mendoan, Mie Bakso. Dinner: Bihunku Rasa Soto, Sate Ayam. Snacks/Other: BonCabe Makaroni Krispi Keju Pedas, Mangga. more...
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Gaining 2.8 kg a Week
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anggun.daily's Weight History
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