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El EggFast es la polla
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102.4 kg
Lost so far: 34.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1854 kcal
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Fat: 134.08g | Prot: 133.46g | Carbs: 21.30g.
Breakfast: Carnation Leche Evaporada, Noche Buena Queso Manchego, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, San Lucas Aceite de Coco Extra Virgen, Huevo. Lunch: Lyncott Queso Cottage 1%, Philadelphia Queso Crema Original, Queso Parmesano Rallado Seco, Huevo. Dinner: Santa Clara Leche Entera, Café, Gloria Mantequilla sin Sal, Huevo Cocido. Snacks/Other: Soccer Supplement WHEY 90 CHOCOLATE. more...
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3373 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Rowing - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Carlos del Angel's Weight History
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