Weigh In record (no journal entry) for 06 October 2022
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57.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1130 kcal
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Fat: 62.51g | Prot: 29.82g | Carbs: 110.89g.
Breakfast: Нутелла Шоколадная Паста, Венские Вафли. Lunch: BeFit Куриный Суп с Яйцом. Dinner: Курица Терияки, Астория Соус Сырный, Самбери Картофель Запеченный со Специями. more...
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Losing 1.4 kg a Week
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Lisa | fullstack analyst's Weight History
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