Weigh In record (no journal entry) for 06 October 2022
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74.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1161 kcal
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Fat: 71.82g | Prot: 58.98g | Carbs: 75.57g.
Breakfast: Zeytin, Dereotu Salatalık Turşusu, Salatalık, Domatesler, Tereyağı, Soğanlar, Yumurta. Lunch: Latte Kahve, Fındık, Leblebi, Kuru Üzüm. Dinner: Sütaş Süzme Yoğurt , Lahana Sarması. more...
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Losing 0.7 kg a Week
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ExCLuSiVe2's Weight History
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