Weigh In record (no journal entry) for 06 October 2022
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72.9 kg
Lost so far: 8.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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2652 kcal
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Fat: 90.02g | Prot: 97.42g | Carbs: 328.28g.
Breakfast: Drizzilicious Cinnamon Swirl Bites, Drizzilicious Birthday Cake Bites , Vital Proteins Collagen Peptides, Splenda No Calorie Sweetener Packets, Coffee. Lunch: Hostess Chocodile Twinkies, Sour Patch Kids, Drizzilicious Birthday Cake Bites . Dinner: Red Robin Mango Margarita, Nachos with Chicken or Turkey and Cheese. Snacks/Other: Great Value 0% Fat Free Milk, Welch's Concord Grape Jam, Schwebel's Sweet Harvest Wheat Bread, Kroger Creamy Peanut Butter, Honeymaid Graham Crackers, Kroger Creamy Peanut Butter. more...
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2299 kcal
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Exercise:
Watching TV/Computer - 2 hours, Cleaning - 45 minutes, Desk Work - 5 hours, Pilates - 5 minutes, Weight Training (moderate) - 10 minutes, Sleeping - 10 hours, Resting - 6 hours. more...
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Losing 0.6 kg a Week
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heather43616's Weight History
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