Weigh In record (no journal entry) for 16 October 2014
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49.6 kg
Lost so far: 17.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2014:
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1034 kcal
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Fat: 24.84g | Prot: 88.04g | Carbs: 110.27g.
Breakfast: Noix, Emco Musli Traditionnel, Rians La Faisselle 0%, Taillefine Compote Pomme Rhubarbe, Lidl Pain Diététique Frais, Nutella Nutella, Être Bio Norma Muesli Bio Fruits Rouges. Lunch: Haribo Chamallows, Noix, Quatre-Quarts au Beurre, Pain, Rians La Faisselle 0%, Cora Brocolis Fleurette, River Valley Framboises Surgelées, Radis, Fleury Michon Blanc de Dinde Fumé, Cora Petits Oignons Blancs au Vinaigre, Alelor Bio Cornichons en Stick Aigres Doux, Poivrons Rouges Doux, Concombre (Pelé), Chou-Fleur, Leader Price Laitue Iceberg. Dinner: Haribo Cocobat, Haribo L Ourson D Or, Taillefine Compote Pomme Rhubarbe, Rians La Faisselle 0%, Leader Price Laitue Iceberg, Pain, Poivrons Rouges Doux, Céleri, Thiriet Julienne de Légumes, Auchan Lieu Noir. Snacks/Other: Naturaline Muesli Tradition, Rians La Faisselle 0%. more...
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Losing 0.7 kg a Week
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