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Not bad, considering I went out for “coffee” around 9pm last night with wife and friends. I had a Caesar chicken salad and no coffee. Of course I had a typical OMAD meal in mid afternoon, too. That meal was a full day’s worth of calories.
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66.0 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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steady weight
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