Weigh In record (no journal entry) for 06 October 2022
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62.5 kg
Lost so far: 37.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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666 kcal
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Fat: 19.70g | Prot: 39.44g | Carbs: 85.00g.
Breakfast: Panecillo Inglés, Frutigran Galletitas Dulces , Manzana. Lunch: Heinz Ketchup, Zucchini, Pata Muslo. Snacks/Other: Bon o Bon Bombon, Dulcor Dulce de Batata. more...
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Losing 2.8 kg a Week
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EmilseBulacioDombrowski's Weight History
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