Weigh In record (no journal entry) for 06 October 2022
|
70.4 kg
Lost so far: 3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
1377 kcal
|
Fat: 71.53g | Prot: 120.15g | Carbs: 60.81g.
Breakfast: Azúcar, Café con Leche Descremada. Lunch: Champiñones, Hacendado Pechuga de Pavo Finas Lonchas, Admiral Gamba Cruda Pelada Congelada, Aceite de Oliva, Huevo Revuelto. Dinner: Muslo de Pollo Frito (Comiendo la Piel), Tomates, Hacendado Mozzarella Fresca . Snacks/Other: Mayonesa, Pescanova Palitos Surimi, Cola Cao Cola Cao Original, Hacendado Leche Desnatada, Hacendado Actimel. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
virlinet's Weight History
|