Weigh In record (no journal entry) for 06 October 2022
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91.7 kg
Lost so far: 10.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1160 kcal
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Fat: 46.55g | Prot: 122.96g | Carbs: 58.67g.
Breakfast: Pan Blanco, Tortilla de Patatas, Nespresso Café Capsulas, Bomilk Leche Semidesnatada. Lunch: Milanesa de Carne al Horno, Huevo Cocido, Pan Blanco, Hacendado Langostino Cocido. Dinner: Pan Blanco, Mercadona Chuleta Pavo al Ajillo. more...
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Losing 1.4 kg a Week
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Loretxu83's Weight History
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