Weigh In record (no journal entry) for 06 October 2022
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110.6 kg
Lost so far: 0 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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624 kcal
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Fat: 15.66g | Prot: 10.67g | Carbs: 120.06g.
Breakfast: Beyaz Pasta (Sert Kaplamasız). Dinner: Karışık Yeşil Salata, Ev Yapımı Yoğurt. Snacks/Other: Su, Limonlu Su, Lipton Yeşil Çay Sade, Kızılcık-Üzüm Suyu (Şişede), Şekersiz Türk Kahvesi, Meyveli Kek. more...
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Gaining 0.2 kg a Week
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aydanur1234's Weight History
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