Weigh In record (no journal entry) for 06 October 2022
|
65.7 kg
Lost so far: 10.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
1753 kcal
|
Fat: 93.23g | Prot: 76.73g | Carbs: 144.67g.
Breakfast: Dolcificante Liquido, caffè kimbo, Kellogg's Extra Cioccolato Belga e Nocciole, Fage Yogurt Greco Total 0%. Lunch: Marrini Salsiccia di Pollo e Suino, Mortadella, Dolcificante Liquido, caffè kimbo, Insalata Mista, Pane Comune, Pasta al Pesto. Dinner: Conad Pere Williams, Vegamo Burger, Pane Italiano, Marrini Salsiccia di Pollo e Suino. Snacks/Other: Coop Cioccolato Bianco. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessandro Lanni's Weight History
|