Weigh In record (no journal entry) for 06 October 2022
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72.7 kg
Lost so far: 27.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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2238 kcal
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Fat: 122.20g | Prot: 122.70g | Carbs: 150.00g.
Breakfast: Keto City KETO Kurczak Konopny. Lunch: Tomcio Paluch Kanapka z Polędwicą Drobiową, Tomcio Paluch Kanapka z Polędwicą Drobiową. Dinner: Zott Protein Czekolada. Snacks/Other: Oreo Lody Oreo. more...
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Losing 0.4 kg a Week
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Key Real's Weight History
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