Weigh In record (no journal entry) for 06 October 2022
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89.4 kg
Lost so far: 15.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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25 kcal
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Fat: 0.59g | Prot: 1.30g | Carbs: 3.36g.
Pre-Breakfast: Koffie met Melk. more...
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Losing 0.0 kg a Week
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