Weigh In record (no journal entry) for 15 October 2014
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100.6 kg
Lost so far: 10.4 kg.
Still to go: 6.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 October 2014:
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1944 kcal
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Fat: 35.82g | Prot: 63.19g | Carbs: 343.25g.
Lunch: Fruttil Fruttosio Puro, Caffè (dalla Moca), Arance, Pane Bianco, Galbani Formaggino, Riso Bianco. Dinner: Pizza Margherita. Snacks/Other: Latte di Soia, Frullato di Frutta, Fruttil Fruttosio Puro, Caffè (dalla Moca), Caffè Latte. more...
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3237 kcal
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Exercise:
Corsa - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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nuovastagione's Weight History
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