Weigh In record (no journal entry) for 06 October 2022
|
55 kg
Lost so far: 1.8 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
903 kcal
|
Fat: 27.11g | Prot: 95.55g | Carbs: 69.12g.
Breakfast: Мясновъ Творог 5%, Яйцо, Пятерочка Сахар, Макфа Пшеничная Мука Высший Сорт. Dinner: Куриная Грудка, Помидоры, Огурец (без Кожуры). Snacks/Other: Яблоко, Сливы. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nutarasputina's Weight History
|