Weigh In record (no journal entry) for 06 October 2022
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64.3 kg
Lost so far: 3.9 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1247 kcal
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Fat: 72.81g | Prot: 93.84g | Carbs: 22.68g.
Breakfast: Огурец (с Кожурой), Яйцо, Сильпо Авокадо. Lunch: Куриное Филе. Dinner: Power Pro Протеиновый Батончик Nuts Bar. Snacks/Other: Стожар Льняное Масло. more...
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Losing 0.7 kg a Week
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bysinka291's Weight History
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