Weigh In record (no journal entry) for 06 October 2022
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1441 kcal
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Fat: 43.55g | Prot: 64.95g | Carbs: 150.17g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Tipiak Croûtons Fromage, Liebig Soupe Légumes et Vermicelles, Danone Hipro 15G Protéines Myrtille. Dinner: Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé), Graines de Sésame Mix, Tanoshi Vinaigre de Riz, Stevia, Huile de Sésame, Sel. Snacks/Other: Sangria, Kiri Kiri à la Crème de Lait (18g), Krisprolls Petits Pains Suédois Dorés , Haribo Maoam Stripes. more...
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Gaining 7.7 kg a Week
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