Weigh In record (no journal entry) for 15 October 2014
|
74.4 kg
Lost so far: 29.9 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2014:
|
1512 kcal
|
Fat: 67.50g | Prot: 73.50g | Carbs: 163.80g.
Breakfast: Slim-Fast Shakes - Strawberries 'N' Cream. Lunch: Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup. Dinner: Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill White Rice, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Splenda No Calorie Sweetener Packets, Dynasty Oolong Tea. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elise Scheuerman's Weight History
|