Elise Scheuerman's Journal, 15 Oct 14

Weigh In record (no journal entry) for 15 October 2014
74.4 kg Lost so far: 29.9 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2014:
1512 kcal Fat: 67.50g | Prot: 73.50g | Carbs: 163.80g.   Breakfast: Slim-Fast Shakes - Strawberries 'N' Cream. Lunch: Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup. Dinner: Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill White Rice, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Splenda No Calorie Sweetener Packets, Dynasty Oolong Tea. more...
Losing 0.2 kg a Week



     
 

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Elise Scheuerman's Weight History


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