Weigh In record (no journal entry) for 06 October 2022
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100.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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2066 kcal
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Fat: 77.50g | Prot: 74.16g | Carbs: 269.54g.
Breakfast: Alnatura Hafermilch, Milfina Butter, Honig, Vollkorntoast. Lunch: Burgerme Süsskartoffel-Pommes, Alnatura Klare Gemüsebrühe, Tomatenmark, Gut & Günstig Schinkenwürfel, Möhren, Spitzkohl. Dinner: Frühlingszwiebeln, Milsani Creme Fraiche, Milfina Schmand, Gut & Günstig Schinkenwürfel, Tante Fanny Flammkuchenteig. Snacks/Other: Spekulatius, Aldi Bio Knusper-Müsli, Milbona Fettarmer Joghurt Mild 1,5% Fett, Birnen. more...
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Losing 2.1 kg a Week
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Mooshexerl's Weight History
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