Weigh In record (no journal entry) for 15 October 2014
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 October 2014:
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1250 kcal
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Fat: 40.42g | Prot: 64.61g | Carbs: 160.39g.
Breakfast: Chá (Infusão), Castanha de Caju Torrados com Mel, Jandaia Suco de Caju, Atum em Óleo (Enlatado), Pullman Rap 10 Integral. Lunch: Halls Bala, Sufresh Suco de Morango, Carne de Vaca Assada, Tomates Vermelhos, Alface de Folha Verde, Alface Americana, Pullman Rap 10 Integral. Dinner: Figo Seco, Sopa de Legumes com Carne. Snacks/Other: Renata Biscoito de Aveia e Mel, Mexerica. more...
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1779 kcal
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Exercise:
Hiking - 10 minutes, Weight Training (moderate) - 30 minutes, Resting - 23 hours and 20 minutes. more...
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VAMONESSA's Weight History
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