Weigh In record (no journal entry) for 06 October 2022
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77.7 kg
Lost so far: 8.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1125 kcal
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Fat: 48.81g | Prot: 62.92g | Carbs: 96.95g.
Lunch: Имбирь Маринованный, Kikkoman Соус Соевый, Токио Роллы Калифорния , Токио Суши с Лососем. Dinner: Сэн Сой Нори, Grow Food Суп Куриный с Овощами. Snacks/Other: НЕВА Зефир на Изомальте, Protein Rex Брауни Банановое с Коллагеном. more...
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Gaining 0.3 kg a Week
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Marie_De_'s Weight History
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