Weigh In record (no journal entry) for 06 October 2022
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74.1 kg
Lost so far: 5.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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853 kcal
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Fat: 53.74g | Prot: 57.10g | Carbs: 37.92g.
Breakfast: Курага, Магнит Сыр Российский 50%, Яйцо, Авокадо Авокадо Хасс. Lunch: Snickers Minis, Борщ, Говядина Отварная. more...
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Losing 1.4 kg a Week
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Варвара@краса's Weight History
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