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Guten Morgen...
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93 kg
Lost so far: 27 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1990 kcal
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Fat: 84.84g | Prot: 89.11g | Carbs: 220.64g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Boulette, Gekochte Grüne Bohnen (Frischware), Dolce Gusto Cappuccino. Dinner: Leichter Genuss Limette Ingwer Joghurt Drink, Käse, Lidl Salatherzen, Wonnemeyer Antipasti Creme Senf-Honig, Lieken Urkorn Vitaminbrot, Feigen, Himbeeren, Heidelbeeren, Weintrauben, Banane, Erdbeeren, Alpro Natur mit Mandeln Sojajoghurt. Snacks/Other: Käse, Tomatensoße, Nudeln (Gekocht). more...
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Losing 1.6 kg a Week
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BVB Girl Mandy's Weight History
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