Weigh In record (no journal entry) for 06 October 2022
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57.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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451 kcal
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Fat: 12.00g | Prot: 22.00g | Carbs: 3.00g.
Breakfast: 서브웨이 스테이크 & 치즈 아보카도 랩. more...
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Losing 0.7 kg a Week
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