Weigh In record (no journal entry) for 06 October 2022
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54 kg
Lost so far: 1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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872 kcal
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Fat: 32.64g | Prot: 23.28g | Carbs: 118.65g.
Breakfast: 밥, 아몬드멸치볶음, 광천 광천김. Dinner: 올반 삼선해물 누룽지탕. Snacks/Other: 프렌치카페 카페믹스. more...
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Losing 3.5 kg a Week
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jaeeun0393's Weight History
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