Weigh In record (no journal entry) for 06 October 2022
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93.8 kg
Lost so far: 15.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1092 kcal
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Fat: 40.45g | Prot: 36.08g | Carbs: 142.33g.
Breakfast: Kalbe Slim & Fit Cookies, Mangga. Lunch: Telur Goreng, Indomie Mie Rebus. Dinner: Bakso Daging Sapi, Bango Kecap Manis, Farmhouse Sosis Sapi Goreng, Telur Goreng, Nasi Putih. Snacks/Other: Starbucks Americano (Grande). more...
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Losing 9.8 kg a Week
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fetikaisranita's Weight History
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