Weigh In record (no journal entry) for 06 October 2022
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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230 kcal
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Fat: 9.20g | Prot: 2.30g | Carbs: 32.20g.
Breakfast: OT Chizmill Jasuke. more...
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Gaining 0.4 kg a Week
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nurkhafizaintan's Weight History
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