Weigh In record (no journal entry) for 05 October 2022
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68.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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451 kcal
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Fat: 32.13g | Prot: 23.31g | Carbs: 15.23g.
Breakfast: Queijo Meia Cura. Lunch: Korin Ovos Brancos . Snacks/Other: Divine Chocolate 70% Cacau, Melão Orange, Omelete. more...
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Gaining 0.0 kg a Week
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janeloira's Weight History
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