Weigh In record (no journal entry) for 05 October 2022
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75.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1063 kcal
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Fat: 35.77g | Prot: 34.71g | Carbs: 152.61g.
Breakfast: Margarina, En Linea Mermelada de Durazno, Marraqueta. Lunch: Livean Jugo en Polvo, Garbanzos Cocidos, Lechuga, Gourmet Carne Vegetal, Castaño Pan Pita. Dinner: Livean Jugo en Polvo, Margarina, Hallulla. more...
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Losing 0.8 kg a Week
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