Weigh In record (no journal entry) for 05 October 2022
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1538 kcal
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Fat: 52.23g | Prot: 36.39g | Carbs: 232.81g.
Breakfast: Casalini Cornetto Classico. Lunch: Mela, Pesca Noce. Dinner: Pane Comune, Piselli (Surgelati), Barilla Pasta. Snacks/Other: Tiramisù. more...
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Losing 2.5 kg a Week
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