Weigh In record (no journal entry) for 05 October 2022
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73.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1017 kcal
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Fat: 32.21g | Prot: 30.14g | Carbs: 151.62g.
Breakfast: Pão Francês, Qualy Margarina Cremosa. Lunch: Etti Catchup Picante, Soja ao molho de laranja, Camil Feijão Carioca Temperado Cozido, Repolho Refogado, Galo Macarrão Cozido. Snacks/Other: Manga Palmer, Pao de beijo. more...
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Losing 0.0 kg a Week
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butterfly-40's Weight History
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