Weigh In record (no journal entry) for 05 October 2022
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52.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1026 kcal
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Fat: 48.21g | Prot: 41.07g | Carbs: 108.21g.
Breakfast: Cranberries , Sunflower Seed Butter (with Salt Added), Woolworths Full Cream Plain Yoghurt. Lunch: Peanut Butter, Sasko Low GI Whole Wheat Brown Bread. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Oil Popped White Popcorn, Woolworths Frozen Summer Berries. more...
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Losing 0.0 kg a Week
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Glamour Girl V's Weight History
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