Weigh In record (no journal entry) for 15 October 2014
|
70.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2014:
|
982 kcal
|
Fat: 27.77g | Prot: 28.09g | Carbs: 145.12g.
Breakfast: Choceur Schoko Milch Riegel, Desira Frucht auf Joghurt Erdbeere, Aldi Paprika Aufschnitt ohne Fleisch, Aldi Nußknacker, Roggenbrot. Lunch: Mamma Gina Spaghetti mit Tomatensauce. Dinner: Roggenbrot, Tomatensalat. Snacks/Other: Federweißer. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stoltenow's Weight History
|