|
Cintura 97 cm - Ombligos 103 cm - 18:00
|
87 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2022:
|
1080 kcal
|
Fat: 46.32g | Prot: 94.95g | Carbs: 77.88g.
Breakfast: La Carloteña Pollo Relleno Asado al Horno, Mangos, Hacendado Anacardos Naturales, Pascual Leche Desnatada. Lunch: Hacendado +Proteínas Natillas, Hacendado Carne Picada Vacuno y Cerdo. Snacks/Other: Pascual Leche Desnatada, Carrefour Galletas Digestive de Avena. more...
|
Losing 4.9 kg a Week
|
|
|