Weigh In record (no journal entry) for 05 October 2022
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113.7 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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2280 kcal
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Fat: 98.10g | Prot: 97.53g | Carbs: 254.30g.
Lunch: Quaker Stila Fit Chocolate, Yoplait Doble Cero Fresa, Pitaya. Snacks/Other: Tyson Buffalo Boneless, Cinepolis Palomitas (Grande). more...
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Losing 1.1 kg a Week
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Luis Casanova's Weight History
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