Weigh In record (no journal entry) for 05 October 2022
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116.6 kg
Lost so far: 4.9 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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580 kcal
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Fat: 26.10g | Prot: 21.11g | Carbs: 65.94g.
Breakfast: Leite (Leite Integral), Bolo de Fubá, Poços de Caldas Requeijão Light, Pão Francês. more...
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Losing 0.3 kg a Week
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fe.dcaldas's Weight History
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