Weigh In record (no journal entry) for 05 October 2022
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66.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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4439 kcal
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Fat: 177.30g | Prot: 212.28g | Carbs: 520.25g.
Breakfast: Lettuce, Brown Sugar , Tim Hortons Everything Bagel, Cheddar Cheese , Garden of Life Raw Organic Protein (Chocolate). Lunch: Tim Hortons Plain Bagel, Cheddar Cheese , Garden of Life Raw Organic Protein (Chocolate). Dinner: Macaroni or Noodles with Cheese. Snacks/Other: Macaroni or Noodles with Cheese, Baked or Broiled Salmon, Macaroni or Noodles with Cheese, A&W Restaurant Fries, A&W Restaurant Root Beer (Regular), Sweet and Sour Sauce, A&W Restaurant Beyond Meat Burger, Shortbread Cookies , Garden of Life Raw Organic Protein (Chocolate). more...
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Losing 0.2 kg a Week
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EmpressLivity's Weight History
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