Weigh In record (no journal entry) for 05 October 2022
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68.1 kg
Lost so far: 0.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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2155 kcal
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Fat: 101.83g | Prot: 117.70g | Carbs: 200.41g.
Breakfast: Arlistán Café Instantáneo Suave, La Serenísima Leche Descremada Protein, Arándanos, Tregar Ricotta Magra, Huevo, Mani King Pasta de Maní, Pan casero integral, Muffins de harina integral y limón 🍋🧁. Lunch: Tomates, Punta del Agua Queso Cremoso , La Serenísima Ricotta Magra, Tarta de atún y acelga. Dinner: Tarta de choclo y queso. Snacks/Other: Mani King Pasta de Maní, La Serenísima Leche Descremada Protein, Arlistán Café Instantáneo Suave, Tregar Ricotta Magra, Huevo, Pan casero integral, Budín de frutos secos. more...
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2016 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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orianaaa94's Weight History
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