Weigh In record (no journal entry) for 05 October 2022
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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472 kcal
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Fat: 25.65g | Prot: 21.45g | Carbs: 36.54g.
Lunch: Quaker Havermout (40g), LU Cracotte, AH Olijfolie Traditioneel, Gebakken Ei. Snacks/Other: Aldi Gegrilde Kipfilet. more...
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Gaining 1.9 kg a Week
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Miranda1984b's Weight History
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