Weigh In record (no journal entry) for 05 October 2022
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95.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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2050 kcal
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Fat: 90.89g | Prot: 104.29g | Carbs: 213.95g.
Breakfast: Bananas, Vital Proteins Collagen Peptides, Silk Pure Almond Milk - Original, Great Value Frozen Blueberries. Lunch: Lance Gluten Free Baked Original Crackers, StarKist Foods Tuna Creations Deli Style Tuna Salad. Dinner: Armour LunchMakers Cracker Crunchers Turkey. Snacks/Other: Lance Gluten Free Baked Original Crackers, Kinnikinnick Foods Gluten Free Vanilla Wafers, Great Value Whole Milk, Doritos Nacho Cheesier Tortilla Chips, Hint Lemon Water, Publix Red Seedless Grapes, Great Value Mozzarella String Cheese. more...
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Losing 1.0 kg a Week
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jennipherjackson's Weight History
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