Weigh In record (no journal entry) for 05 October 2022
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69.8 kg
Lost so far: 1.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1086 kcal
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Fat: 25.30g | Prot: 34.79g | Carbs: 154.29g.
Breakfast: Canderel Sucrette, Café, Pâturages Lait Demi-Écrémé. Lunch: Pâturages Onctueux aux Fruits Mixés, Patate Douce, Pâtes (Cuites). Dinner: Pâturages Onctueux aux Fruits Mixés, Pâturages Liégeois au Café. Snacks/Other: Vin de Table, Cornichons, Pain Blanc Grillé. more...
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Losing 2.1 kg a Week
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lapegouille's Weight History
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