Weigh In record (no journal entry) for 05 October 2022
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66.3 kg
Lost so far: 12.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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576 kcal
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Fat: 16.75g | Prot: 30.21g | Carbs: 79.33g.
Breakfast: Вареное Яйцо, Простоквашино Сметана 15%, Сливочное Масло, Коломенское Лаваш Армянский Тонкий. Lunch: Виноград, Кулинарный Бутик Плов из Булгура с Индейкой. more...
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Losing 4.9 kg a Week
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hanna21118's Weight History
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