Weigh In record (no journal entry) for 05 October 2022
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81.3 kg
Lost so far: 0.6 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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892 kcal
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Fat: 28.20g | Prot: 80.49g | Carbs: 83.92g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Coffee Like Капучино (400мл). Lunch: Красные Помидоры, Огурец (с Кожурой), Тунец в Воде (Консервы). Snacks/Other: Капучино, Сухари, Нектарины, Творог 5%. more...
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Gaining 0.5 kg a Week
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GSNatalie's Weight History
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