Weigh In record (no journal entry) for 05 October 2022
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85.6 kg
Lost so far: 9.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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820 kcal
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Fat: 44.50g | Prot: 72.00g | Carbs: 29.16g.
Breakfast: Ашан Салат Микс, Помидоры, Тушеные Овощи, ВкусВилл Сало Соленое Традиционное, Вареное Яйцо. Dinner: Хек Жареный. Snacks/Other: ITLV Маслины без Косточки. more...
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Losing 6.3 kg a Week
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Катерина Эрич's Weight History
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