Weigh In record (no journal entry) for 05 October 2022
|
65.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2022:
|
1584 kcal
|
Fat: 79.11g | Prot: 61.84g | Carbs: 154.81g.
Breakfast: Protein Rex Lamington, Lindt Конфета Lindor, METRO Форель Карельская, Лента Авокадо, ВкусВилл Сыр Лёгкий 35%, ВкусВилл Ветчина Куриная Нежная, Ярче Хлеб Бездрожжевой Гречневый, Экомилк Масло Сливочное 82,5%, Простоквашино Сливки 10%. Lunch: Вараксино Яйцо. Dinner: Пирог с Капустой, Сметана 15%. Snacks/Other: Виноград. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatiana.Profile's Weight History
|