Weigh In record (no journal entry) for 05 October 2022
|
61.4 kg
Lost so far: 5.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2022:
|
1207 kcal
|
Fat: 29.58g | Prot: 62.78g | Carbs: 115.78g.
Lunch: Hacendado Zanahoria, DIA Queso Fundido en Porciones Light, Pan Blanco. Dinner: Bonito, Vino Tinto de Mesa, Salmón Ahumado, Hacendado Contessa, Espaguetis de Trigo (Cocidos), Eroski Pan Tostado. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|